label Trail Planning

Long-Distance Trail Data: Distance & Elevation of 1,288 Multi-Day Hikes (2026)

schedule 2 min read calendar_today 29 June 2026
Long-Distance Trail Data: Distance & Elevation of 1,288 Multi-Day Hikes (2026)

We mapped 1,288 multi-day trails101,624 km of long-distance hiking in total — in the free HikeLoad trail database. Below are the longest and steepest routes, the average distance and elevation gain, and how the numbers break down by country — the real figures for 2026.

Choosing a long-distance route usually means piecing together distance and elevation from a dozen scattered sources. We pulled the numbers into one place. Across the database the average trail runs 79 km with 1,161 m of climbing — but the spread is enormous, from weekend loops to continent-spanning thru-hikes.

The 10 longest trails in the database

TrailDistance (km)Elevation gain (m)Country
Continental Divide National Scenic Trail4,70413,421United States
Europäischer Fernwanderweg E8, Rheinland-Pfalz4,3903,616Germany
Europäischer Fernwanderweg E8, Nordrhein-Westfalen4,3901,503Germany
Pacific Crest Trail3,96517,710United States
Pacific Northwest Trail 03 Washington1,37513,956United States
Via Mariae M021,3386,179
Via Mariae M011,3304,402
European long distance path E11 - part Poland1,237960Poland
Arizona Trail1,23411,018United States
Bibbulmun Track9462,716Australia

The steepest trails (climb per kilometre)

Total elevation gain only tells half the story — a long trail accumulates a lot of climbing without ever feeling steep. Sorting by metres of ascent per kilometre (for routes over 20 km) surfaces the genuinely relentless climbs:

TrailDistance (km)Gain (m)m / km
Annapurna Base Camp Trek243,580148
Machame354,974140
Marangu334,013118
JK24242,754112
Lemosho424,570107
JK26222,00690
Langtang Trek282,50686
Via Alpina Purple A65211,81483

Distance and elevation by country

Where do the trails in the database sit, and how do they compare? The countries with the most mapped multi-day routes, by average distance and climbing:

CountryTrailsAvg distance (km)Avg gain (m)Longest (km)
United States1671351,4964,704
Italy130501,439550
Germany1251701,2784,390
Hungary9725271206
Austria75411,349588
France7140986325
Bulgaria5531711415
Serbia39651,133481
Estonia31203148
Romania302340130
Slovenia29331,202315
Sweden29260271
Latvia29192126
Slovakia241011,980749
United Kingdom1777811279

Methodology

Figures are drawn from the HikeLoad trail database (1,288 processed multi-day trails with a recorded distance, 2026). Distance and elevation come from the underlying route geometry; "average" is the mean across the dataset, not weighted by popularity. The steepest ranking is limited to routes over 20 km so single climbs do not dominate, and the country table only lists countries with at least 5 trails. Explore, filter and compare every route yourself in the trail database — it is free and needs no account.

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HikeLoad Editorial
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HikeLoad Editorial
Data-driven hiking guides

HikeLoad's guides are researched and written from our own database of verified gear weights, GPX trail data and climate records, and maintained by Ray Kootstra — the hiker who builds and runs HikeLoad. We don't fake first-hand trips: where we reference trail conditions or experience, it comes from real route data and named, linked sources.