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Altra Timp 6 vs Brooks Cascadia 19

Weight and specs compared for 2026 — and which one to choose.

Brooks Cascadia 19 is the lighter option — 22 g lighter than the Altra Timp 6 (7% less weight). If grams matter to you, that is the one to beat.
Spec Altra Timp 6 Brooks Cascadia 19
Weight 325 g · 0.325 kg · 0.72 lb 303 g · 0.303 kg · 0.67 lb
Brand Altra Brooks
Category Footwear Footwear
Altra Timp 6
325 g

Zero-drop trail shoe with 30mm stack, Altra EGO MAX midsole and Vibram Megagrip outsole; per shoe (US M9).

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Brooks Cascadia 19
303 g

Versatile trail running shoe with rock plate, DNA LOFT v3 cushioning, and multi-directional TrailTack rubber outsole. Men's US size 9 per shoe weight.

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Altra Timp 6 vs Brooks Cascadia 19: which should you buy?

If saving weight is your priority, the Brooks Cascadia 19 wins — at 303 g it is 22 g (7%) lighter than the Altra Timp 6 (325 g). That said, the heavier option may justify the extra grams with more capacity, durability or comfort, so weigh the trade-off against how you'll use it.

See where both rank against everything else in this category on the lightest footwear page, or browse the full gear weight database.

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