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Black Diamond Distance Carbon FLZ Poles vs Gossamer Gear FT3 Trekking Poles

Weight and specs compared for 2026 — and which one to choose.

Gossamer Gear FT3 Trekking Poles is the lighter option — 160 g lighter than the Black Diamond Distance Carbon FLZ Poles (48% less weight). If grams matter to you, that is the one to beat.
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Spec Black Diamond Distance Carbon FLZ Poles Gossamer Gear FT3 Trekking Poles
Weight 336 g · 0.336 kg · 0.74 lb 176 g · 0.176 kg · 0.39 lb
Brand Black Diamond Gossamer Gear
Category Trekking Poles Trekking Poles
Black Diamond Distance Carbon FLZ Poles
336 g

Collapsible carbon fiber trekking poles at 336g per pair. FlickLock Pro adjustment, Z-Pole folding design for quick deployment. Ideal for trail running and fast...

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Gossamer Gear FT3 Trekking Poles
176 g

Tri-folding carbon trekking poles adjustable 115-130cm with high strength-to-weight ratio.

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Black Diamond Distance Carbon FLZ Poles vs Gossamer Gear FT3 Trekking Poles: which should you buy?

If saving weight is your priority, the Gossamer Gear FT3 Trekking Poles wins — at 176 g it is 160 g (48%) lighter than the Black Diamond Distance Carbon FLZ Poles (336 g). That said, the heavier option may justify the extra grams with more capacity, durability or comfort, so weigh the trade-off against how you'll use it.

See where both rank against everything else in this category on the lightest trekking poles page, or browse the full gear weight database.

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