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Black Diamond Distance Carbon FLZ Trekking Poles (pair) vs Fizan Compact 3 Trekking Poles

Weight and specs compared for 2026 — and which one to choose.

Fizan Compact 3 Trekking Poles is the lighter option — 20 g lighter than the Black Diamond Distance Carbon FLZ Trekking Poles (pair) (6% less weight). If grams matter to you, that is the one to beat.
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Spec Black Diamond Distance Carbon FLZ Trekking Poles (pair) Fizan Compact 3 Trekking Poles
Weight 336 g · 0.336 kg · 0.74 lb 316 g · 0.316 kg · 0.70 lb
Brand Black Diamond Fizan
Category Trekking Poles Trekking Poles
Black Diamond Distance Carbon FLZ Trekking Poles (pair)
336 g

Folding Z-pole design in carbon fiber for fast deployment. FlickLock adjustability and carbide tips. Weight for the pair. Ideal for trail running and fastpackin...

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Fizan Compact 3 Trekking Poles
316 g

Ultralight collapsible trekking poles at 316g per pair (5.6oz each), fully adjustable 23-52 inches with strong aluminum construction.

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Black Diamond Distance Carbon FLZ Trekking Poles (pair) vs Fizan Compact 3 Trekking Poles: which should you buy?

If saving weight is your priority, the Fizan Compact 3 Trekking Poles wins — at 316 g it is 20 g (6%) lighter than the Black Diamond Distance Carbon FLZ Trekking Poles (pair) (336 g). That said, the heavier option may justify the extra grams with more capacity, durability or comfort, so weigh the trade-off against how you'll use it.

See where both rank against everything else in this category on the lightest trekking poles page, or browse the full gear weight database.

More trekking poles comparisons