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Black Diamond Distance Carbon Z (pair) vs REI Co-op Flash Carbon Trekking Poles

Weight and specs compared for 2026 — and which one to choose.

Black Diamond Distance Carbon Z (pair) is the lighter option — 139 g lighter than the REI Co-op Flash Carbon Trekking Poles (36% less weight). If grams matter to you, that is the one to beat.
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Spec Black Diamond Distance Carbon Z (pair) REI Co-op Flash Carbon Trekking Poles
Weight 246 g · 0.246 kg · 0.54 lb 385 g · 0.385 kg · 0.85 lb
Brand Black Diamond REI Co-op
Category Trekking Poles Trekking Poles
Black Diamond Distance Carbon Z (pair)
246 g

Fixed-length Z-fold carbon fiber poles designed for fastpacking and trail running; FlickLock deployment, EVA foam grip, per pair weight.

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REI Co-op Flash Carbon Trekking Poles
385 g

Carbon fiber trekking poles weighing 13.6 ounces per pair. Lightweight option for backpacking.

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Black Diamond Distance Carbon Z (pair) vs REI Co-op Flash Carbon Trekking Poles: which should you buy?

If saving weight is your priority, the Black Diamond Distance Carbon Z (pair) wins — at 246 g it is 139 g (36%) lighter than the REI Co-op Flash Carbon Trekking Poles (385 g). That said, the heavier option may justify the extra grams with more capacity, durability or comfort, so weigh the trade-off against how you'll use it.

See where both rank against everything else in this category on the lightest trekking poles page, or browse the full gear weight database.

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