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Cascade Mountain Tech Carbon Fiber Poles vs Fizan Compact 3

Weight and specs compared for 2026 — and which one to choose.

Fizan Compact 3 is the lighter option — 290 g lighter than the Cascade Mountain Tech Carbon Fiber Poles (65% less weight). If grams matter to you, that is the one to beat.
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Spec Cascade Mountain Tech Carbon Fiber Poles Fizan Compact 3
Weight 448 g · 0.448 kg · 0.99 lb 158 g · 0.158 kg · 0.35 lb
Brand Cascade Mountain Tech Fizan
Category Trekking Poles Trekking Poles
Cascade Mountain Tech Carbon Fiber Poles
448 g

Budget carbon trekking poles. Best value on the market.

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Fizan Compact 3
158 g

Ultralight aluminum trekking poles at 5.6 ounces each. Adjustable 22.8-52 inches with EVA grips.

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Cascade Mountain Tech Carbon Fiber Poles vs Fizan Compact 3: which should you buy?

If saving weight is your priority, the Fizan Compact 3 wins — at 158 g it is 290 g (65%) lighter than the Cascade Mountain Tech Carbon Fiber Poles (448 g). That said, the heavier option may justify the extra grams with more capacity, durability or comfort, so weigh the trade-off against how you'll use it.

See where both rank against everything else in this category on the lightest trekking poles page, or browse the full gear weight database.

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