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Exped Ultra 6.5R Sleeping Pad (Medium Mummy) vs Sea to Summit Spark Pro Down 30

Weight and specs compared for 2026 — and which one to choose.

Exped Ultra 6.5R Sleeping Pad (Medium Mummy) is the lighter option — 279 g lighter than the Sea to Summit Spark Pro Down 30 (45% less weight). If grams matter to you, that is the one to beat.
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Spec Exped Ultra 6.5R Sleeping Pad (Medium Mummy) Sea to Summit Spark Pro Down 30
Weight 340 g · 0.340 kg · 0.75 lb 619 g · 0.619 kg · 1.36 lb
Brand Exped Sea to Summit
Category Sleep System Sleep System
Exped Ultra 6.5R Sleeping Pad (Medium Mummy)
340 g

Lightweight insulated sleeping pad with leading weight-to-warmth ratio. Medium mummy size, 340g, perfect for all-season ultralight backpacking

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Sea to Summit Spark Pro Down 30
619 g

Ultralight mummy bag rated to 30F (-1C) with 950+ fill-power Ultra-Dry Down. 10-denier shell, shoulder and footbox zippers for temperature control.

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Exped Ultra 6.5R Sleeping Pad (Medium Mummy) vs Sea to Summit Spark Pro Down 30: which should you buy?

If saving weight is your priority, the Exped Ultra 6.5R Sleeping Pad (Medium Mummy) wins — at 340 g it is 279 g (45%) lighter than the Sea to Summit Spark Pro Down 30 (619 g). That said, the heavier option may justify the extra grams with more capacity, durability or comfort, so weigh the trade-off against how you'll use it.

See where both rank against everything else in this category on the lightest sleep system page, or browse the full gear weight database.

More sleep system comparisons