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Fizan Compact Trekking vs REI Co-op Flash Carbon Trekking Poles

Weight and specs compared for 2026 — and which one to choose.

REI Co-op Flash Carbon Trekking Poles is the lighter option — 5 g lighter than the Fizan Compact Trekking (1% less weight). If grams matter to you, that is the one to beat.
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Spec Fizan Compact Trekking REI Co-op Flash Carbon Trekking Poles
Weight 390 g · 0.390 kg · 0.86 lb 385 g · 0.385 kg · 0.85 lb
Brand Fizan REI Co-op
Category Trekking Poles Trekking Poles
Fizan Compact Trekking
390 g

Lightweight aluminium adjustable poles. Italian made.

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REI Co-op Flash Carbon Trekking Poles
385 g

Carbon fiber trekking poles weighing 13.6 ounces per pair. Lightweight option for backpacking.

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Fizan Compact Trekking vs REI Co-op Flash Carbon Trekking Poles: which should you buy?

If saving weight is your priority, the REI Co-op Flash Carbon Trekking Poles wins — at 385 g it is 5 g (1%) lighter than the Fizan Compact Trekking (390 g). That said, the heavier option may justify the extra grams with more capacity, durability or comfort, so weigh the trade-off against how you'll use it.

See where both rank against everything else in this category on the lightest trekking poles page, or browse the full gear weight database.

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