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Gossamer Gear LT5 Carbon Trekking Poles vs REI Co-op Flash Carbon Trekking Poles

Weight and specs compared for 2026 — and which one to choose.

Gossamer Gear LT5 Carbon Trekking Poles is the lighter option — 107 g lighter than the REI Co-op Flash Carbon Trekking Poles (28% less weight). If grams matter to you, that is the one to beat.
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Spec Gossamer Gear LT5 Carbon Trekking Poles REI Co-op Flash Carbon Trekking Poles
Weight 278 g · 0.278 kg · 0.61 lb 385 g · 0.385 kg · 0.85 lb
Brand Gossamer Gear REI Co-op
Category Trekking Poles Trekking Poles
Gossamer Gear LT5 Carbon Trekking Poles
278 g

Ultra-lightweight 3-piece carbon fiber trekking poles. 139g per pole, 278g per pair. Twist-lock height adjustment. Folds to 44cm for packing. Pair weight.

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REI Co-op Flash Carbon Trekking Poles
385 g

Carbon fiber trekking poles weighing 13.6 ounces per pair. Lightweight option for backpacking.

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Gossamer Gear LT5 Carbon Trekking Poles vs REI Co-op Flash Carbon Trekking Poles: which should you buy?

If saving weight is your priority, the Gossamer Gear LT5 Carbon Trekking Poles wins — at 278 g it is 107 g (28%) lighter than the REI Co-op Flash Carbon Trekking Poles (385 g). That said, the heavier option may justify the extra grams with more capacity, durability or comfort, so weigh the trade-off against how you'll use it.

See where both rank against everything else in this category on the lightest trekking poles page, or browse the full gear weight database.

More trekking poles comparisons