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Hoka Speedgoat 7 Trail Running Shoe vs Hoka Tecton X 3

Weight and specs compared for 2026 — and which one to choose.

Hoka Speedgoat 7 Trail Running Shoe is the lighter option — 8 g lighter than the Hoka Tecton X 3 (3% less weight). If grams matter to you, that is the one to beat.
Spec Hoka Speedgoat 7 Trail Running Shoe Hoka Tecton X 3
Weight 257 g · 0.257 kg · 0.57 lb 265 g · 0.265 kg · 0.58 lb
Brand Hoka Hoka
Category Footwear Footwear
Hoka Speedgoat 7 Trail Running Shoe
257 g

High-cushion trail runner with Vibram Megagrip outsole for superior traction. 4mm lug depth handles technical terrain; weight per shoe in men's US 9.

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Hoka Tecton X 3
265 g

Carbon-plated ultra-distance trail racing shoe with dual PEBA midsole, 40mm stack and 5mm drop for fast long-day efforts.

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Hoka Speedgoat 7 Trail Running Shoe vs Hoka Tecton X 3: which should you buy?

If saving weight is your priority, the Hoka Speedgoat 7 Trail Running Shoe wins — at 257 g it is 8 g (3%) lighter than the Hoka Tecton X 3 (265 g). That said, the heavier option may justify the extra grams with more capacity, durability or comfort, so weigh the trade-off against how you'll use it.

See where both rank against everything else in this category on the lightest footwear page, or browse the full gear weight database.

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