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HOKA Speedgoat 7 vs Topo Athletic Traverse

Weight and specs compared for 2026 — and which one to choose.

Topo Athletic Traverse is the lighter option — 250 g lighter than the HOKA Speedgoat 7 (45% less weight). If grams matter to you, that is the one to beat.
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Spec HOKA Speedgoat 7 Topo Athletic Traverse
Weight 550 g · 0.550 kg · 1.21 lb 300 g · 0.300 kg · 0.66 lb
Brand HOKA Topo Athletic
Category Footwear Footwear
HOKA Speedgoat 7
550 g

High-cushion trail runner with Vibram Megagrip outsole. Weight per pair (men's US size 9). Ideal for long-distance hiking and fastpacking.

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Topo Athletic Traverse
300 g

Lightweight low-top hiker/technical thru-hiking trail runner hybrid. Features wide toebox, Vibram Megagrip outsole with 4mm lugs, and ZipFoam midsole for versat...

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HOKA Speedgoat 7 vs Topo Athletic Traverse: which should you buy?

If saving weight is your priority, the Topo Athletic Traverse wins — at 300 g it is 250 g (45%) lighter than the HOKA Speedgoat 7 (550 g). That said, the heavier option may justify the extra grams with more capacity, durability or comfort, so weigh the trade-off against how you'll use it.

See where both rank against everything else in this category on the lightest footwear page, or browse the full gear weight database.

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