Which is harder, Alta Via dei Monti Lattari - 03 or Via Alpina Red R140?

Via Alpina Red R140 is the tougher of the two on distance and elevation (8.2 mi (13 km), 2,123 ft (647 m) of climbing). See the full side-by-side breakdown.

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Alta Via dei Monti Lattari - 03 vs Via Alpina Red R140

A side-by-side look at distance, elevation, difficulty and the best time to hike each — so you can pick the right route.

Units

	Alta Via dei Monti Lattari - 03	Via Alpina Red R140
Distance	5.6 mi9 km	8.2 mi13 km
Elevation gain	1,145 ft349 m	2,123 ft647 m
Typical duration	1 day	1 day
Difficulty	—	—
Route type	Point-to-point	Point-to-point
Network	Regional	International
Country	Italy	Italy
Best time to hike	Best months: April, June	Best from July to August
	map Route & GPX	map Route & GPX

Alta Via dei Monti Lattari - 03 vs Via Alpina Red R140: which should you hike?

At 8.2 mi13 km, Via Alpina Red R140 is the longer route — roughly 2.6 mi4 km more than Alta Via dei Monti Lattari - 03 (5.6 mi9 km). If you want the bigger challenge or a longer trip, that's the one; for a shorter or first multi-day hike, Alta Via dei Monti Lattari - 03 is the gentler pick. Check the elevation and best-season rows above, then open each route for the full guide and a free GPX download.

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