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Alta Via dei Monti Lattari - 07 vs Via Alpina Red R140

A side-by-side look at distance, elevation, difficulty and the best time to hike each — so you can pick the right route.

Units
Alta Via dei Monti Lattari - 07 Via Alpina Red R140
Distance 12.0 mi20 km 8.2 mi13 km
Elevation gain 2,579 ft786 m 2,123 ft647 m
Typical duration 1 day 1 day
Difficulty — —
Route type Point-to-point Point-to-point
Network Regional International
Country Italy Italy
Best time to hike Best from April to July Best from July to August
map Route & GPX map Route & GPX

Alta Via dei Monti Lattari - 07 vs Via Alpina Red R140: which should you hike?

At 12.0 mi20 km, Alta Via dei Monti Lattari - 07 is the longer route — roughly 4.0 mi7 km more than Via Alpina Red R140 (8.2 mi13 km). If you want the bigger challenge or a longer trip, that's the one; for a shorter or first multi-day hike, Via Alpina Red R140 is the gentler pick. Check the elevation and best-season rows above, then open each route for the full guide and a free GPX download.