HomeTrailsBenton MacKaye Trail vs Pinhoti Trail

Benton MacKaye Trail vs Pinhoti Trail

A side-by-side look at distance, elevation, difficulty and the best time to hike each — so you can pick the right route.

Units
Benton MacKaye Trail Pinhoti Trail
Distance 267 mi429 km 313 mi504 km
Elevation gain 25,551 ft7,788 m 13,510 ft4,118 m
Typical duration 19 days 20 days
Difficulty
Route type Point-to-point Point-to-point
Network Regional Regional
Country United States United States
Best time to hike Best from October to November Best from October to November
map Route & GPX map Route & GPX

Benton MacKaye Trail vs Pinhoti Trail: which should you hike?

At 313 mi504 km, Pinhoti Trail is the longer route — roughly 46 mi75 km more than Benton MacKaye Trail (267 mi429 km). If you want the bigger challenge or a longer trip, that's the one; for a shorter or first multi-day hike, Benton MacKaye Trail is the gentler pick. Check the elevation and best-season rows above, then open each route for the full guide and a free GPX download.