Home › Trails › Flint Hills Nature Trail vs Oregon Coast Trail

Flint Hills Nature Trail vs Oregon Coast Trail

A side-by-side look at distance, elevation, difficulty and the best time to hike each — so you can pick the right route.

Units
Flint Hills Nature Trail Oregon Coast Trail
Distance 90 mi146 km 410 mi659 km
Elevation gain 1,266 ft386 m 8,235 ft2,510 m
Typical duration 6 days 26 days
Difficulty — —
Route type Point-to-point Point-to-point
Network National Regional
Country United States United States
Best time to hike Best months: March, October Best from July to August
map Route & GPX map Route & GPX

Flint Hills Nature Trail vs Oregon Coast Trail: which should you hike?

At 410 mi659 km, Oregon Coast Trail is the longer route — roughly 319 mi514 km more than Flint Hills Nature Trail (90 mi146 km). If you want the bigger challenge or a longer trip, that's the one; for a shorter or first multi-day hike, Flint Hills Nature Trail is the gentler pick. Check the elevation and best-season rows above, then open each route for the full guide and a free GPX download.