HomeTrailsGW - 04 Abel Tasman Coast Track vs GW - 05 Heaphy Track

GW - 04 Abel Tasman Coast Track vs GW - 05 Heaphy Track

A side-by-side look at distance, elevation, difficulty and the best time to hike each — so you can pick the right route.

Units
GW - 04 Abel Tasman Coast Track GW - 05 Heaphy Track
Distance 36 mi57 km 49 mi78 km
Elevation gain 4,114 ft1,254 m 3,802 ft1,159 m
Typical duration 3 days 4 days
Difficulty
Route type Point-to-point Point-to-point
Network National National
Country New Zealand New Zealand
Best time to hike Best from March to March Best from January to March
map Route & GPX map Route & GPX

GW - 04 Abel Tasman Coast Track vs GW - 05 Heaphy Track: which should you hike?

At 49 mi78 km, GW - 05 Heaphy Track is the longer route — roughly 13.0 mi21 km more than GW - 04 Abel Tasman Coast Track (36 mi57 km). If you want the bigger challenge or a longer trip, that's the one; for a shorter or first multi-day hike, GW - 04 Abel Tasman Coast Track is the gentler pick. Check the elevation and best-season rows above, then open each route for the full guide and a free GPX download.