Mid-State Trail vs Oregon Coast Trail
A side-by-side look at distance, elevation, difficulty and the best time to hike each — so you can pick the right route.
Units
| Mid-State Trail | Oregon Coast Trail | |
|---|---|---|
| Distance | 319 mi513 km | 410 mi659 km |
| Elevation gain | 16,122 ft4,914 m | 8,235 ft2,510 m |
| Typical duration | 21 days | 26 days |
| Difficulty | — | — |
| Route type | Point-to-point | Point-to-point |
| Network | Regional | Regional |
| Country | United States | United States |
| Best time to hike | Best from October to October | Best from July to August |
| Route & GPX | Route & GPX |
Mid-State Trail vs Oregon Coast Trail: which should you hike?
At 410 mi659 km, Oregon Coast Trail is the longer route — roughly 91 mi146 km more than Mid-State Trail (319 mi513 km). If you want the bigger challenge or a longer trip, that's the one; for a shorter or first multi-day hike, Mid-State Trail is the gentler pick. Check the elevation and best-season rows above, then open each route for the full guide and a free GPX download.