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Cascade Mountain Tech Carbon Fiber Poles vs REI Co-op Flash Carbon Trekking Poles

Weight and specs compared for 2026 — and which one to choose.

REI Co-op Flash Carbon Trekking Poles is the lighter option — 63 g lighter than the Cascade Mountain Tech Carbon Fiber Poles (14% less weight). If grams matter to you, that is the one to beat.
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Spec Cascade Mountain Tech Carbon Fiber Poles REI Co-op Flash Carbon Trekking Poles
Weight 448 g · 0.448 kg · 0.99 lb 385 g · 0.385 kg · 0.85 lb
Brand Cascade Mountain Tech REI Co-op
Category Trekking Poles Trekking Poles
Cascade Mountain Tech Carbon Fiber Poles
448 g

Budget carbon trekking poles. Best value on the market.

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REI Co-op Flash Carbon Trekking Poles
385 g

Carbon fiber trekking poles weighing 13.6 ounces per pair. Lightweight option for backpacking.

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Cascade Mountain Tech Carbon Fiber Poles vs REI Co-op Flash Carbon Trekking Poles: which should you buy?

If saving weight is your priority, the REI Co-op Flash Carbon Trekking Poles wins — at 385 g it is 63 g (14%) lighter than the Cascade Mountain Tech Carbon Fiber Poles (448 g). That said, the heavier option may justify the extra grams with more capacity, durability or comfort, so weigh the trade-off against how you'll use it.

See where both rank against everything else in this category on the lightest trekking poles page, or browse the full gear weight database.

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