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Sea to Summit Spark Pro Down 30 vs Therm-a-Rest Parsec 20F

Weight and specs compared for 2026 — and which one to choose.

Sea to Summit Spark Pro Down 30 is the lighter option — 201 g lighter than the Therm-a-Rest Parsec 20F (25% less weight). This is a comparison of source-listed weights, not a recommendation or a HikeLoad measurement.
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Spec Sea to Summit Spark Pro Down 30 Therm-a-Rest Parsec 20F
Weight 619 g · 0.619 kg · 1.36 lb
size Regular
820 g · 0.820 kg · 1.81 lb
size Regular
Brand Sea to Summit Therm-a-Rest
Category Sleep System Sleep System
Sea to Summit Spark Pro Down 30
619 g

Ultralight mummy bag rated to 30F (-1C) with 950+ fill-power Ultra-Dry Down. 10-denier shell, shoulder and footbox zippers for temperature control.

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Therm-a-Rest Parsec 20F
820 g

Updated 2026 ultralight 3-season sleeping bag with 900-fill Muscovy hydrophobic down. Comfort rating -6°C. Refined baffles for improved loft and simplified inte...

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Sea to Summit Spark Pro Down 30 vs Therm-a-Rest Parsec 20F: which should you buy?

If saving weight is your priority, the Sea to Summit Spark Pro Down 30 has the lower listed weight — at 619 g it is 201 g (25%) lighter than the Therm-a-Rest Parsec 20F (820 g). That said, the heavier option may justify the extra grams with more capacity, durability or comfort, so weigh the trade-off against how you'll use it.

See where both rank against everything else in this category on the lightest sleep system page, or browse the full gear weight database.

More sleep system comparisons