Which is harder, Alta Via dei Monti Lattari - 03 or Via Alpina Red R144?

Via Alpina Red R144 is the tougher of the two on distance and elevation (4.9 mi (8 km), 2,175 ft (663 m) of climbing). See the full side-by-side breakdown.

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Alta Via dei Monti Lattari - 03 vs Via Alpina Red R144

A side-by-side look at distance, elevation, difficulty and the best time to hike each — so you can pick the right route.

Units

	Alta Via dei Monti Lattari - 03	Via Alpina Red R144
Distance	5.6 mi9 km	4.9 mi8 km
Elevation gain	1,145 ft349 m	2,175 ft663 m
Typical duration	1 day	1 day
Difficulty	—	—
Route type	Point-to-point	Point-to-point
Network	Regional	International
Country	Italy	Italy
Best time to hike	Best months: April, June	Best from July to August
	map Route & GPX	map Route & GPX

Alta Via dei Monti Lattari - 03 vs Via Alpina Red R144: which should you hike?

At 5.6 mi9 km, Alta Via dei Monti Lattari - 03 is the longer route — roughly 0.7 mi1 km more than Via Alpina Red R144 (4.9 mi8 km). If you want the bigger challenge or a longer trip, that's the one; for a shorter or first multi-day hike, Via Alpina Red R144 is the gentler pick. Check the elevation and best-season rows above, then open each route for the full guide and a free GPX download.

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