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Hoka Speedgoat 7 Trail Running Shoe vs Keen Seek Trail Runner

Weight and specs compared for 2026 — and which one to choose.

No winner on weight yet. The recorded weights have not both been verified on the same basis. Size, included parts and single-item versus pair weights can differ. Check the linked sources before choosing a replacement.

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Spec Hoka Speedgoat 7 Trail Running Shoe Keen Seek Trail Runner
Weight 562 g · 0.562 kg · 1.24 lb
per pair (medium-sized pair)
 307 g · 0.307 kg · 0.68 lb
as listed — one shoe or a pair, not yet confirmed
Brand Hoka Keen
Category Footwear Footwear
Hoka Speedgoat 7 Trail Running Shoe
562 g

High-cushion trail runner with Vibram Megagrip outsole for superior traction. 4mm lug depth handles technical terrain; weight per shoe in men's US 9.

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Keen Seek Trail Runner
307 g as listed

Trail runners with wide toe box and high cushioning for technical terrain.

See it in your base weight → Full details →

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Hoka Speedgoat 7 Trail Running Shoe vs Keen Seek Trail Runner: which should you buy?

The listed weights alone are not enough to choose between these products. Confirm the size, included parts and weight basis against each source; choose equipment for the function and fit you need.

See where both rank against everything else in this category on the lightest footwear page, or browse the full gear weight database.

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