Hoka Speedgoat 7 Trail Running Shoe vs La Sportiva Bushido III
Weight and specs compared for 2026 — and which one to choose.
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Same kind of shoe, so weight is a fair tiebreaker.
Both are trail running shoes. The Hoka Speedgoat 7 Trail Running Shoe is 38 g a pair lighter than the La Sportiva Bushido III.
What the Hoka Speedgoat 7 Trail Running Shoe offers besides the lower weight
- Deeper lugs (5 mm against 4 mm), for more grip in mud and on loose ground.
- More cushioning under the heel (37 mm stack against 30 mm).
Weights are per pair, as the maker or Alpinetrek lists them; they did not always weigh the same size, so a few grams either way mean little. The other specs were checked on 19 October 2026 against Alpinetrek (Hoka Speedgoat 7 Trail Running Shoe) and Alpinetrek (La Sportiva Bushido III). "Not stated" means the source does not mention it, not that the shoe lacks it. List prices are the full price shown by that source, not a sale price; where sources disagree we show none.
Choose the Hoka Speedgoat 7 Trail Running Shoe if…
…you move fast on trails, run some of it, and want the lightest and most flexible shoe; it gives little ankle support under a heavy pack.
Choose the La Sportiva Bushido III if…
…you move fast on trails, run some of it, and want the lightest and most flexible shoe; it gives little ankle support under a heavy pack.
Building a pack? Add either one to your HikeLoad list, or drop its weight into the base weight calculator, and see what it does to your total weight.
See where both rank against everything else in this category on the lightest footwear page, or browse the full gear weight database.