article HikeLoad Blog

Hiking Guides, Trail Tips & Gear Reviews

Hiking trail guides, gear reviews, packing tips and route planning advice. Everything you need to plan your next multi-day hike — from the HikeLoad team.

Travel Stories

Best Hiking Destinations in Europe 2026: Where the Trails Are

The Dolomites rank #1 in Europe for 2026, with Slovenia's Julian Alps the fastest-growing alternative. Full guide to Europe's top 5 hiking destinations.

Read article arrow_forward
schedule 7 min read calendar_today 05 May 2026
Nutrition

How Many Calories Do You Burn Hiking? Complete 2026 Guide

Hikers burn 400-700 kcal per hour depending on weight, gradient, and pack load. Full calorie tables by body weight plus daily food strategy for multi-day hikes.

Read article arrow_forward
schedule 7 min read calendar_today 05 May 2026
Nutrition

How Many Calories Do You Need for Backpacking Per Day?

Most backpackers need 3,500–5,000 calories per day. A 75 kg hiker with a 15 kg pack on alpine terrain burns approximately 4,200 kcal in 8 hours. Here is how to calculate yours.

Read article arrow_forward
schedule 6 min read calendar_today 04 May 2026
Gear Tips

Best Backpacking Tents of 2026: Durston, NEMO and 5 More Reviewed

The best backpacking tent of 2026 is the Durston X-Mid 1 at 624 g and $269 — pitches in 2 minutes, handles 60 mph winds. Full comparison of 7 leading shelters.

Read article arrow_forward
schedule 7 min read calendar_today 04 May 2026
Gear Tips

Best Trail Runners for Hiking in 2026: HOKA Speedgoat 7 and Top Alternatives

The best trail runner for hiking in 2026 is the HOKA Speedgoat 7, updated with higher-energy-return foam. See how 6 top models compare on grip, cushion and durability.

Read article arrow_forward
schedule 6 min read calendar_today 04 May 2026
Gear Tips

Best Trekking Poles of 2026: Carbon vs Aluminium Tested on Real Trails

The best trekking poles of 2026 are the LEKI Micro Vario Carbon at 230 g per pole and $220 per pair. See how carbon compares to aluminium across 6 leading models.

Read article arrow_forward
schedule 6 min read calendar_today 04 May 2026
Gear Tips

Best Hiking Boots of 2026: HOKA, Salomon and La Sportiva Tested

The HOKA Kaha 3 GTX leads our 2026 boot test. Full comparison of the top four waterproof hiking boots by weight, grip and value.

Read article arrow_forward
schedule 7 min read calendar_today 04 May 2026
Gear Tips

Best Ultralight Tents of 2026: Durston X-Mid vs NEMO Dragonfly vs Big Agnes

The Durston X-Mid 2 Pro at 680 g tops our 2026 ultralight tent test. Full comparison of weight, livability and storm performance.

Read article arrow_forward
schedule 7 min read calendar_today 04 May 2026
Gear Tips

Best Budget Hiking Gear of 2026: Complete Kit Under $400

Build a complete day-hiking kit for under $200 and an overnight setup for under $400 in 2026. Best budget picks by category, tested and ranked.

Read article arrow_forward
schedule 7 min read calendar_today 04 May 2026
Travel Stories

King Charles III England Coast Path: The Complete 2026 Hiking Guide

The England Coast Path circles the entire English coastline across 2,700 miles. Best sections, seasonal tips and planning essentials for 2026.

Read article arrow_forward
schedule 7 min read calendar_today 04 May 2026
Trail Guides

Tatra Mountains Hiking 2026: Routes, Costs & Best Trails

Tatra Mountains hiking in 2026: best routes (Rysy, Orla Perc), real daily costs and transport from Kraków — genuine Alpine summits 40–60% cheaper than the Alps.

Read article arrow_forward
schedule 8 min read calendar_today 04 May 2026
Gear Tips

Trail Runners vs Hiking Boots 2026: Which Should You Choose?

Trail runners weigh 300-490 g less per pair than hiking boots and dry 3x faster. Find out which footwear wins for your next hike in 2026.

Read article arrow_forward
schedule 7 min read calendar_today 03 May 2026
Trail Guides

Fife Coastal Path Scotland: Complete Walking Guide 2026

The Fife Coastal Path: 187 km of Scottish cliff-top walking through fishing villages and St Andrews. Complete stage-by-stage guide for 2026.

Read article arrow_forward
schedule 7 min read calendar_today 03 May 2026
Travel Stories

Grindelwald Hiking Guide 2026: 5 Best Trails Below the Eiger

Grindelwald sits below the Eiger, Mönch and Jungfrau. Discover the 5 best hiking trails in the region with distances, costs and season tips for 2026.

Read article arrow_forward
schedule 7 min read calendar_today 03 May 2026
Nutrition

Hiking Electrolytes: How to Fuel Long Days on Trail in 2026

You lose 500-1,500 mg of sodium per litre of sweat on trail. Learn how to use electrolytes correctly on long hikes to avoid fatigue and hyponatremia.

Read article arrow_forward
schedule 6 min read calendar_today 03 May 2026
Training & Fitness

12-Week Strength Training Plan for Hikers: Build Stronger Legs

A 12-week strength programme for hikers targeting quads, glutes and calves. Reduce knee pain on descent and improve uphill power with 3 sessions per week.

Read article arrow_forward
schedule 8 min read calendar_today 03 May 2026
Trail Guides

Theth to Valbona Hike: Trail Guide, Pass & Costs (2026)

The Theth to Valbona hike in Albania: distance, elevation, difficulty, the best season and how to get there — a practical Accursed Mountains day-hike guide.

Read article arrow_forward
schedule 10 min read calendar_today 02 May 2026
Gear Tips

Best Ultralight Backpacks 2026: 7 Sub-1 kg Packs Tested

The best ultralight backpack of 2026 is the Zpacks Arc Haul Ultra at 567 g. Compare 7 sub-1 kg packs on weight, price and waterproofing.

Read article arrow_forward
schedule 8 min read calendar_today 02 May 2026
Showing 415–432 of 435 articles