article HikeLoad Blog

Hiking Guides, Trail Tips & Gear Reviews

Hiking trail guides, gear reviews, packing tips and route planning advice. Everything you need to plan your next multi-day hike — from the HikeLoad team.

Nutrition

How Many Calories Do You Need Hiking a Full Day?

A full hiking day burns 3,000–5,000 calories. Here's how to calculate your exact hiking calories by body weight, terrain and pack load — and what to eat.

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schedule 8 min read calendar_today 02 May 2026
Travel Stories

Best Hiking Trails in Slovenia 2026: Routes, Tips and When to Go

Slovenia's trails span the Soča Valley to Triglav National Park. This 2026 guide covers the best routes, difficulty ratings and how to get there.

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schedule 7 min read calendar_today 02 May 2026
Training & Fitness

Fastpacking for Beginners: How to Train for Your First Fast-and-Light Trip

Fastpacking blends trail running with backpacking. This 8-week training plan and gear checklist gets beginners moving fast and light in 2026.

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schedule 7 min read calendar_today 02 May 2026
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